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Narelle Monteleone - Spiritual Teacher, Healer, Channel and Mentor is based in Sydney, Australia. Book a Session, Workshop, Class Course at www.narellemonteleone.au

Spiritual Coach | Healer | Channel

Writer's pictureNarelle Monteleone

Raise your Vibration

Updated: Mar 25

By Narelle Monteleone - Earth Star Transmissions


Do you feel as though there is something you are supposed to be doing but unsure of what that is? Have you felt you are meant to make a difference in the world but the mere thought of where to begin is overwhelming?

Maybe you have been drawn in different directions throughout your life searching for what lights you up, but never felt like you have found just the right thing.


Raise your Vibration Blog by Earth Star Transmissions. Read more at www.earthstartransmissions.com

It doesn't have to be complicated or earth shattering to make that difference. If you know what your life purpose or mission is - Fantastic! that definitely cuts out alot of the groundwork, but if you don't, it's okay because we all have a unique purpose for being here at this time, and for many people it can be helping to raise the vibration of the planet. Raising our energetic vibration means, we feel good, we're positive, we're happy and we draw to us all that matches that energetic vibration. It's not by chance that some people seem to experience alot of good fortune. They are just a perfect match to a specific vibration, enabling them to manifest all they desire and all that vibrates at the same frequency.

There are numerous ways to raise one's vibration, including:

  • Meditating

  • Listening to music

  • Connecting with nature

  • Eating healthy foods

  • Exercising

  • Connecting with like-minded people

  • Dancing

  • Using crystals

  • Using Essential Oils

  • Having plants and flowers in your home

  • Creativity

  • Gratitude

  • Replace negative thoughts with positive thoughts

  • Being in water - the ocean or even a bath

  • Watching funny movies

  • Energy Healing


These are just some ideas but there are so many more. If you do just one thing from the list, make it Meditation - it will definitely raise your vibe. As your vibration begins to rise, so too may the things you have been avoiding. Whatever has been hiding in the shadows will come to the surface for you to work through and release, leaving you lighter and in a higher state of being. By doing this work on yourself, you are in a sense de-cluttering your life and anything that is not in alignment with the new 'amazing you' emerging, will fall away.

By this purging process, you will then be able to influence the energy around you, by just being you. What this means is that your external environment now begins to change for the better and those you come into contact with will automatically be lifted up by your mere presence because your energy has changed and is now at a higher frequency. This assists them to feel better by just being in your energy, so you are helping to raise the consciousness of the planet. If we all begin to take small steps to move in the direction of our own happiness by raising our vibration individually, collectively the results would make such a huge impact on the world in not only how we treat one another, but how we treat the planet itself.


Narelle x



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